I have personal experience with being bullied throughout my years in school, being manipulated in abusive relationships, overcoming addictive behaviors like, bulimia, body dysmorphic disorder, OCD, having a false sense of self-esteem and confidence based on beliefs learned though my childhood, a failed marriage to a narcissistic, abusive, and manipulative partner.  I come from a long line of addictive behaviors like alcoholism, and gambling. I have also emerged on the other side of all of that with therapy, counseling, coaching, self help, meditation, yoga, and journaling. Once I was able to identify “WHO AM I?” (NOT what everyone else needed me to be) and “WHAT I WANTED?” (My definition of success and happiness, NOT what others wanted for me) then I was able to identify MY purpose, MY passion, and begin MY journey as my authentic self. 

My journey includes many layers.  It started with me fixing my perceptions of my life, by deleting corrupt beLIEf systems.  Then, when I had physical health issues with infertility, taking a deep dive into the benefits of how diet, supplements, exercise, stress reduction and alternative care play a role in our health.  Through the many modalities of alternative care I practiced, I learned how the body stores trauma.  How our cells change and how diagnosis's are produced from those cells being altered.   My spiritual journey began when I learned how to meditate, practice yoga, have gratitude, and have a deep connection to nature and nurture.  Everything has energy and that energy is exchanged.  How we connect to that which is around us plays a role in our behavior.  I learned about Chakras and how trauma can cause a chakra, or zone in the body to shut down.  This prevents the energy in our bodies from flowing freely, which weakens those areas of the body and make them susceptible to dis-ease.  

  Today, I'm happily married (over 25 years), with 2 children.  I’ve owned 3 very successful businesses. Most importantly, I’ve helped countless others obtain aligned "health" and live their purpose.  If you have tried traditional therapy in the past and it wasn't a fit for you, don't give up.  I am not a typical therapist. Unlike traditional therapy, I'm not looking to place blame and find out what's wrong with you.  I'm here to shed light on your past experiences, which changes your perception of who you are.  I'm here to remind you of all that is right.  I offer immediate results by getting to the route or CORE of the dis-ease. I stand out from other types of "therapy" because I use a holistic approach which incorporates the mental, physical and spiritual components of healing.  They all work in conjunction with each other.  Past trauma is stored in our memory and our bodies.  Our mental, physical, emotional, and spiritual health depends on how we process our experiences.  Neuro-Linguistic Programing (NLP), and Cognitive Behavior Therapy (CBT),  changes our perceptions on our past.   If you are experiencing any type of dis-ease, you may very well be out of alignment.   Being out of alignment causes friction between your mental, physical and spiritual health.  What type of life would you be leading, who would you be if you weren't making decisions from "survival mode"?   Find out how you can thrive.  Book a Discovery call.